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EnCentered™ 101 is a two-week guided introduction to EnCentered: a structured, embodied approach to nervous system regulation and somatic listening.
Between live sessions, you’ll engage with carefully curated EnCentered audio experiences designed to help you slow down, listen inward, and stabilize from the inside out.
Participation: $49
Registration closes 48 hours prior to the first session or when seats are filled.
EnCentered™ 101 is a two-week guided introduction to EnCentered: a structured, embodied approach to nervous system regulation and somatic listening.
Between live sessions, you’ll engage with carefully curated EnCentered audio experiences designed to help you slow down, listen inward, and stabilize from the inside out.
Participation: $49
Registration closes 48 hours prior to the first session or when seats are filled.